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| In one convenient location, you can experience modern medicine that integrates the best of Western and alternative approaches to health care and wellness. We offer a range of consultations conducted by highly trained health specialists who will help you address your specific health concerns. Here are just a few of our targeted services and diagnostic evaluations: - Optimal Health Consultation
- Women’s Health Consultation
- Integrative Medicine Consultation
- Personalized Physical
- Genomics
- All-Night Sleep Study
- Cardiometabolic Stress Test
- DEXA Body Composition
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| Energy imbalances can cause physical disease and pain. At Canyon Ranch you can explore alternative approaches to restore balance, build immunity and encourage natural healing. Here are just a few of our healing energy services: - Craniosacral Therapy
- Healing Touch
- Reiki
- Acupuncture
- Chinese Herbal Consultation
- Oriental Vitality
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| Your inner life can be an endless source of wisdom and joy. In Canyon Ranch’s spiritually focused classes and services, you can explore your spiritual path and learn to integrate spirituality into your daily life. Services include: - Shamanic Journey
- Soul Coaching
- Spirit Lodge
- Rite of Passage
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| The mind-body connection is the cornerstone of health and well-being. At Canyon Ranch, our licensed therapists can help you to develop insights and tools to bring greater health, vitality and happiness into your life. Choose from services that focus on personal concerns, relationships and emotional needs. Using techniques such as visualization, biofeedback, hypnosis and talk therapy, you can develop a personal action plan to address issues such as: - Healthy Lifestyle
- Stress Management
- Relationships with Food
- Sexuality, Intimacy & Passion
- Smoking & Your Health: Readiness, Choices, Plans
- Biofeedback
- Memory Assessment & Enhancement
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| You can learn to improve your health through the foods you eat. Our nutritionists can answer all your questions about nutrition, meal planning and eating out, and can create customized weight management plans. Here are just a few of our many specialized food and nutrition services: - Nutrition for Weight Loss
- Maximize Your Metabolism
- Healing Foods
- Digestive Wellness
- Insulin Resistance/Type 2 Diabetes
- Food Allergy/Sensitivity Testing
- Hands-On Cooking
- Weight Loss Program
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| Exercise is essential for a healthy life. You can meet with an exercise physiologist to get a comprehensive exercise assessment and create a customized program that you can follow at home. Our certified fitness instructors and movement therapists can help you do it right. Here’s a small sample of our specialized services: - Muscle Function Assessment
- Exercise for Bone Health
- Exercise for Healthy Aging
- Exercise for Weight Loss & Body Definition
- Personal Training
- Pilates
- Prescription for Yoga
- Boot Camp Golf
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| Water can be the ideal environment for movement and healing. Get your workout in any of our three outdoor pools, or explore the beautiful indoor Aquatic Center with its heated pools, nourishing environment and therapeutic possibilities. Some of the aquatic services you could try include: - Athletic Conditioning in the Water
- Healing Waters
- Burdenko Water Exercise
- Rejuvenating Waters
- Watsu® – a moving massage in water
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| These services stimulate circulation, relieve muscle tension and promote deep relaxation – and when the body relaxes, it heals. Close your eyes and indulge in our signature body treatments, traditional and modern Asian massages and restorative touch therapies. Here’s a sample of the incredible range of therapeutic bodywork you can experience at Canyon Ranch in Tucson: - Shiatsu
- Thai Massage
- Neuromuscular Therapy
- Yamuna® Hands-On Treatment
- Canyon Stone Massage
- Head, Neck & Shoulders
- Hydromassage
- Reflexology
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| Indulge in pampering body wraps and body treatments. Here’s a small sample of the relaxing, hydrating treatments you can choose from: - Detoxifying Ritual
- Conditioning Body Scrubs
- Ultra-Moisturizing Treatment
- Anti-Aging Body Treatment
- Vitamin Infusion Body Treatment
- Muscle Melt
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| Look as beautiful as Canyon Ranch makes you feel, and take your glow home – our licensed aestheticians will analyze your skin and suggest the appropriate CANYON RANCH YOUR TRANSFORMATION® skin care products for your face, neck and décolleté. This remarkable, complete line is enriched with a patented molecule that stimulates skin’s natural regenerative processes. Our many services, all of which actively promote the health of your skin, include: - Your Transformation Facial
- Total Elegance Age-Minimizing Facial
- Ageless Oxygen Boost
- Vitamin Infusion Facial
- Gentlemen’s Facial
- Anti-Aging Neck & Décolleté Treatment
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| Update your look to reflect your reenergized approach to life. Our full-service Salon offers a range of beauty services including hair cut, color and style, makeup lessons and an array of terrific manicures and pedicures, including: - Healthy Hair Care
- Custom-Blend Hair & Scalp Treatments
- Radiance Peel Manicure
- Euphoria™ Pedicure
- Feet So Soft Pedicure
- Makeup Consultation & Lesson
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| Inner wisdom helps you on your journey to personal growth. Metaphysical consultations are fun and offer intriguing pathways to self-awareness. Our metaphysical services include: - Astrology
- Clairvoyant Reading
- Handwriting Analysis
- Numerology
- Tarot Card Reading
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| Teens can enjoy a wide range of services at Canyon Ranch in all our departments. (Please note that a parent or guardian must be present during certain services.) For complete details on all our services, please view the Tucson Guide to Services. | |
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